Increase in youth e cigarette use happened at same time as increased JUUL sales PICRYL Public Domain Media Search Engine Public Domain Search Vaping Student Health & Well Being DYKOne Juul pod contains as much nicotine as a pack of cigarettes. Side effects include increased heart rate and blood pressure, lung disease, chronic bronchitis and insulin resistance leading to type 2 How Many Cigarettes Equal One Juul Pod JUUL Pods 5% 1 Pack Display of 8 JUUL 'new technology' pods exhibit greater electrical power and nicotine output than previous devices Tobacco Control 1 standard vape pod does not directly equal 20 packs of cigarettes in terms of nicotine content, but it can contain nicotine equivalent to a pack of cigarettes. A JUUL pod, for